Aquatic fitness professional manual

    • Aquatic fitness professional manual_0
    Aquatic fitness professional manual

    Venda o seu Aquatic fitness professional manual com apenas alguns cliques,
    em fnac.pt

    1. Vende o teu produto
    2. Um cliente compra o teu produto
    3. Envia o teu produto
    4. Recebe o pagamento
    Passar para conta Pro!
    • Detalhes do artigo
    • Garanties
    • Acessórios incluídos
    • 2 novos desde 44,75 €  
    • 44,75 €

      Disponível

      Envio com Tracking : gratuito

      Envio Contra Assinatura : gratuito

      PbshopUK
      (Vendedor profissional)
      22815 venda(s)
      Estado do produto
      Novo
      País de expedição
      Reino Unido
      Taxa de aceitação
      100,00%

      Comentários do vendedor :

      Livro Novo. Entrega em 7 a 14 dias úteis. Enviado dos nossos armazéns do Reino Unido. Apenas oferecemos Entrega Normal. Não oferecemos serviço de entrega Com Tracking nem Contra Assinatura. Empresa certificada desde 2000.

      Todas as ofertas
      • 44,75 € Custos de envio +0 €
        Disponível
        Novo
        Pro
        PbshopUK
        (22815)
      • 75,49 € Custos de envio +0 €
        Disponível
        Novo
        Pro
        DodaxEU-PT
        (11003)
    • Satisfeito
      ou reembolsado
    • SPV Fnac
      7 dias por semana
    • Devoluções
      gratuitas em loja
    • Pagamentos
      Seguros
    • Levantamento
      gratuito em loja

    Resumo Aquatic fitness professional manual

    Aquatic fitness is not just for older adults or those with physical limitations. Water exercise is a proven fitness activity that is challenging and fun for all age groups and abilities. It offers reduced-impact options for group exercise, small-group fitness, and personal training. As the primary preparation resource for the certification exam of the Aquatic Exercise Association (AEA), Aquatic Fitness Professional Manual, Seventh Edition, is the most comprehensive resource to help you design and lead effective exercise sessions in the pool.

    With contributions from 17 industry experts, you will learn how to energize your teaching with techniques and programs based on many popular fitness formats, such as kickboxing, yoga, body sculpting, Pilates, walking and jogging, circuits, intervals, and sport-specific training. You'll also find updated research on shallow- and deep-water exercise, as well as new and revised content on the following:

    • Specialty equipment such as bikes, treadmills, and gym stations intended for the aquatic environment

    • The latest interval training techniques, including HIIT and Tabata

    • Water safety guidelines

    • Aquatics recommendations from organizations such as the Arthritis Foundation and the National Osteoporosis Foundation

    • Nutrition and weight management guidance that reflects the 2015-2020 Dietary Guidelines for Americans

    • Business and legal insights on compliance with insurance, music licensing, and the Americans With Disabilities Act (ADA)

    In addition, the Aquatic Fitness Professional Manual covers basic exercise science concepts, including exercise anatomy and physiology. The text reviews injuries, emergencies, and working with special populations. For those preparing for the AEA Aquatic Fitness Professional Certification exam, you'll find a detailed glossary and index, along with review questions at the conclusion of each chapter, to help you study.

    Nowhere else will you find the fitness applications and comprehensive programming you need in one convenient resource. The Aquatic Fitness Professional Manual contains essential foundational information on the components of physical fitness, group fitness teaching techniques, and the AEA Standards and Guidelines. Expand your teaching and career opportunities by cultivating the critical skills for leading safe, enjoyable, and effective aquatic exercise programs.

    Características detalhadasAquatic fitness professional manual

    CARACTERÍSTICAS DO EBOOK

    QUE FORMATO PARA O MEU EBOOK?

    OPINIÕES DOS NOSSOS CLIENTES Aquatic fitness professional manual

    Condições de Utilização

    Ver também