Feel Better In 5

Your Daily Plan to Feel Great for Life Lançado em dezembro de 2019 (ePub) em Inglês
    Feel Better In 5_0
    Feel Better In 5
    • Detalhes do artigo
    • Garanties
    • Acessórios incluídos
    • Satisfeito
      ou reembolsado
    • SPV Fnac
      7 dias por semana
    • Devoluções
      gratuitas em loja
    • Pagamentos
      Seguros
    • Levantamento
      gratuito em loja

    Resumo Feel better in 5

    THE #1 BESTSELLER

    'One of the most influential doctors in the country' - Chris Evans
    __________________________________________________

    It only takes 5 minutes to start changing your life. For good.

    Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

    Top tips include:

    · A strength workout that you can do anywhere
    · Gut-boosting snacks you can eat on the go
    · Yoga moves to relax and stay supple
    · Breathing exercises to calm the mind

    Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

    Características detalhadasFeel better in 5

    CARACTERÍSTICAS DO EBOOK

    • Formato ePub
    • Editor Penguin
    • Data de lançamento dezembro 2019
    • EAN 9780241397817
    QUE FORMATO PARA O MEU EBOOK?

    OUTRAS OBRAS de CHATTERJEE, DR RANGAN

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