Iyengar Yoga for Motherhood

Vários Autores (Autor) IYENGAR, GEETA S. (Autor) Safe Practice for Expectant & New Mothers Edição em Inglês
    Iyengar Yoga for Motherhood_0
    Iyengar Yoga for Motherhood
    • Resumo
    • Detalhes do artigo
    • Garanties
    • Acessórios incluídos
    • Editor Sterling publishing co inc
    • With its superb provenance, encyclopedic coverage, meticulous allopathic medical vetting, and more than 400 illustration-packed pages, "Iyengar Yoga for Motherhood" will become the must-have guide for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. Lavishly produced, and with a fresh contemporary look that's easy to follow, it's broken up into trimesters with thorough explanations of what you can do and when, shown in 350 detailed photographs. Each spread features extensive instructions... Ver mais

    • Vendido pela FNAC  32,75 €
    • 1 novo em Marketplace desde 32,89 €   e 1 usado ou recondicionado desde 116,21 €
    • Todas as ofertas
      • 32,89 € Custos de envio +0 €
        Disponível
        Novo
        Pro
        PbshopUK
        (31594)
    • Satisfeito
      ou reembolsado
    • Levantamento
      gratuito em loja
    • Pagamentos
      Seguros
    • Devoluções
      gratuitas em loja

    Resumo

    With its superb provenance, encyclopedic coverage, meticulous allopathic medical vetting, and more than 400 illustration-packed pages, "Iyengar Yoga for Motherhood" will become the must-have guide for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. Lavishly produced, and with a fresh contemporary look that's easy to follow, it's broken up into trimesters with thorough explanations of what you can do and when, shown in 350 detailed photographs. Each spread features extensive instructions and hints, notes on the position's positive effects and contraindications, and advice on "checking yourself" for proper form and technique - a hallmark of the Iyengar style of yoga. Add to this a huge section on nutrition (with recipes), along with invaluable information on female physiology, and the result is a manual that no "yoga mother" should pass up!

    Opiniões dos nossos clientes Iyengar Yoga for Motherhood

    Sê o primeiro a dar
    a tua opinião sobre este produto

    Dar opinião ✔ A tua opinião foi gravada

    Características detalhadas

    EAN

    978-1402726897

    ISBN

    9781402726897