Men's Body Sculpting

Nick Evans (Autor) 2nd Edition Edição em Inglês
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    Men's Body Sculpting

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    • "Men's Body Sculpting, Second Edition", is your key to getting the lean and chiselled muscular look you've always wanted. Bodybuilding expert and featured columnist Dr. Nick Evans provides you with proven programmes for generating mass, reducing fat and sculpting and maintaining your physique. Each programme offers the specific exercises that professional bodybuilders have used, paired with step-by-step advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get... Ver mais

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    Descrição Men's Body Sculpting

    "Men's Body Sculpting, Second Edition", is your key to getting the lean and chiselled muscular look you've always wanted. Bodybuilding expert and featured columnist Dr. Nick Evans provides you with proven programmes for generating mass, reducing fat and sculpting and maintaining your physique. Each programme offers the specific exercises that professional bodybuilders have used, paired with step-by-step advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with "Men's Body Sculpting".

    Resumo Men's Body Sculpting

    Achieve the breakthroughs in size for the lean and chiseled muscular look that you’ve always wanted!

    Bodybuilding expert Nick Evans presents a proven program for perfecting your physique. More than simply hitting the gym and pumping iron, Men’s Body Sculpting provides you with complete programs for

    • generating mass,

    • reducing fat,

    • sculpting your physique, and

    • maintaining your build.

    Each program offers the specific exercises that professional bodybuilders have used paired with in-depth advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with Men’s Body Sculpting!

    Características detalhadasMen's Body Sculpting

    • Autor Nick Evans
    • Editor Human Kinetics
    • EAN 978-0736083218
    • ISBN 9780736083218
    • Nº Páginas 248
    • Encadernação Paperback

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