The Complete Guide to Stretching

NORRIS, CHRISTOPHER M. (Autor) 4th Edition Edição em Inglês
    • The Complete Guide to Stretching_0
    The Complete Guide to Stretching

    Venda o seu The Complete Guide to Stretching com apenas alguns cliques,
    em fnac.pt

    1. Vende o teu produto
    2. Um cliente compra o teu produto
    3. Envia o teu produto
    4. Recebe o pagamento
    Passar para conta Pro!
    • Resumo
    • Detalhes do artigo
    • Garanties
    • Acessórios incluídos
    • Editor Bloomsbury

      Ver todas as características

    • "The Complete Guide to Stretching" is the definitive practical handbook for: - sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance - sports coaches and fitness instructors who are seeking a thorough understanding of the principles and practice of this often neglected component of physical fitness - sport and exercise therapists who use stretching as an important part of a balanced rehabilitation programme A reasonable level of flexibility is... Ver mais

    • Vendido pela Fnac  7,92 €
    • 2 novos desde 25,73 €  
    • Todas as ofertas
      • 25,73 € Custos de envio +0 €
        Disponível
        Novo
        Pro
        PbshopUK
        (22139)
      • 33,10 € Custos de envio +0 €
        Disponível
        Novo
        Pro
        DodaxEU-PT
        (9861)
    • Satisfeito
      ou reembolsado
    • SPV Fnac
      7 dias por semana
    • Devoluções
      gratuitas em loja
    • Pagamentos
      Seguros
    • Levantamento
      gratuito em loja

    Resumo The Complete Guide to Stretching

    The Complete Guide to Stretching is the definitive practical handbook for:
    - sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance
    - sports coaches and fitness instructors who are seeking a thorough understanding of the principles and practice of this often neglected component of physical fitness
    - sport and exercise therapists who use stretching as an important part of a balanced rehabilitation programme

    A reasonable level of flexibility is essential to the healthy functioning of joints and muscles, which in turn facilitates performance and reduces the risk of injury. Now in its 4th edition, The Complete Guide to Stretching provides an accessible overview of the scientific principles that underpin this form of training and offers more than 70 exercises designed to safely increase range of motion right across the body.

    Full colour photographs demonstrate the stretches throughout.

    Mais Informações The Complete Guide to Stretching

    "The Complete Guide to Stretching" is the definitive practical handbook for: - sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance - sports coaches and fitness instructors who are seeking a thorough understanding of the principles and practice of this often neglected component of physical fitness - sport and exercise therapists who use stretching as an important part of a balanced rehabilitation programme A reasonable level of flexibility is essential to the healthy functioning of joints and muscles, which in turn facilitates performance and reduces the risk of injury. Now in its 4th edition, "The Complete Guide to Stretching" provides an accessible overview of the scientific principles that underpin this form of training and offers more than 70 exercises designed to safely increase range of motion right across the body. Full colour photographs demonstrate the stretches throughout.

    Características detalhadasThe Complete Guide to Stretching

    • Autor NORRIS, CHRISTOPHER M.
    • Editor Bloomsbury
    • EAN 978-1472906656
    • ISBN 9781472906656
    • Dimensões 22,7 x 18,8 x 1,8 cm
    • Nº Páginas 288
    • Encadernação Paperback

    CARACTERÍSTICAS DO EBOOK

    • Formato ePub
    • Editor Bloomsbury sport
    • Data de lançamento novembro 2015
    • EAN 9781472908407
    QUE FORMATO PARA O MEU EBOOK?

    OUTRAS OBRAS de NORRIS, CHRISTOPHER M.

    OPINIÕES DOS NOSSOS CLIENTES The Complete Guide to Stretching

    Condições de Utilização

    Ver também

      Vais ser redirecionado para fora da fnac.pt

      Ao clicar em "download" vais ser redireccionado para o site kobo.com onde poderás fazer download do título selecionado utilizando os dados de acesso da tua conta Fnac. Caso não tenhas uma conta Fnac, terás de criar uma conta em Kobo.com para usufruíres de todas as funcionalidades e vantagens Kobo.

      Atenção Ocorreu um erro, por favor, tenta novamente mais tarde.