The GI Plan

Lose weight forever Lançado em abril de 2012 (ePub) em Inglês
    The GI Plan_0
    The GI Plan
    • Resumo
    • Detalhes do artigo
    • Garanties
    • Acessórios incluídos
    • Data de lançamento abril 2012
      Editor Ebury Digital
      Formato ePub
    • The glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it's based on carbohydrates but unlike Atkins it's based on the quality of the carbs and allows much more flexibility for the dieter.This book uses GI in a groundbreaking fashion: simply by adding up the GiP value of each food and keeping to an allocated number of GiPs a day, it's possible to lose weight quickly, effortlessly, enjoyably - and permanently. Unlike other diet books, this is not about avoiding foods - it's about eating what... Ver mais

    • 10,99 €

      Download imediato

      Descarrega já o teu ebook aqui ou através da aplicação Kobo by Fnac

      Milhares de livros disponíveis para download Kobo

    • Satisfeito
      ou reembolsado
    • Levantamento
      gratuito em loja
    • Pagamentos
      Seguros
    • Devoluções
      gratuitas em loja

    Resumo

    The glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it's based on carbohydrates but unlike Atkins it's based on the quality of the carbs and allows much more flexibility for the dieter.

    This book uses GI in a groundbreaking fashion: simply by adding up the GiP value of each food and keeping to an allocated number of GiPs a day, it's possible to lose weight quickly, effortlessly, enjoyably - and permanently. Unlike other diet books, this is not about avoiding foods - it's about eating what you want within healthy boundaries. Importantly, it's about balancing your meal - by eating certain foods together, you can ensure you get a healthy, delicious and low-GI meal - and lose those kilos.

    eBook com Kobo by Fnac

    Milhares de livros em qualquer lado graças aos leitores de ebooks Kobo by Fnac. Uma experiência de leitura otimizada para o mesmo conforto que um livro em papel.

    Descobrir

    Opiniões dos nossos clientes The GI Plan

    Sê o primeiro a dar
    a tua opinião sobre este produto

    Dar opinião ✔ A tua opinião foi gravada

    Características detalhadas

    Editor

    Ebury Digital

    Data de lançamento

    abril 2012

    EAN

    978-1446447123

    ISBN

    9781446447123