Anxiety & Depression

A Practical Guide to Recovery Lançado em outubro de 2011 (ePub) em Inglês
    Anxiety & Depression_0
    Anxiety & Depression
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    • Acessórios incluídos
    • Data de lançamento outubro 2011
      Editor Ebury Digital
      Formato ePub
    • Feelings of anxiety and depression confront us all from time to time, and can vary in their severity. Recognising the symptoms, understanding their causes and effects, and knowing what help is available can be very reassuring and help overcome the condition. Professor Robert Priest has written this book especially to provide help for those feeling anxious and depressed. In particular he covers the practical self-help methods to reduce stress and offers an explanation of the causes and effects of anxiety and depression. The... Ver mais

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    Resumo

    Feelings of anxiety and depression confront us all from time to time, and can vary in their severity. Recognising the symptoms, understanding their causes and effects, and knowing what help is available can be very reassuring and help overcome the condition. Professor Robert Priest has written this book especially to provide help for those feeling anxious and depressed. In particular he covers the practical self-help methods to reduce stress and offers an explanation of the causes and effects of anxiety and depression. The book provides up to date information on the professional help available and details the action and side-effects of medications.

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    Editor

    Ebury Digital

    Data de lançamento

    outubro 2011

    EAN

    978-1446490198

    ISBN

    9781446490198

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