10 pounds in 10 days

The incredible celebrity programme for losing weight fast Lançado em agosto de 2012 (ePub) em Inglês
    10 pounds in 10 days_0
    10 pounds in 10 days
    • Resumo
    • Detalhes do artigo
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    • Acessórios incluídos
    • Data de lançamento agosto 2012
      Editor Ebury Digital
      Formato ePub
    • Prepare for a brand new body - fast!How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner.Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your... Ver mais

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    Resumo

    Prepare for a brand new body - fast!

    How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner.

    Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape.

    - Change your body chemistry in a day
    - Transform your relationship with food
    - Alter your 'set point' (the weight your body stubbornly sticks to)
    - Change your genetic shape

    This unique fitness plan will allow you to transform your body and keep the weight off - for good.

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    Editor

    Ebury Digital

    Data de lançamento

    agosto 2012

    EAN

    978-1448118304

    ISBN

    9781448118304