In The Flow

The Importance Of Delivering The Psychological Fundamentals To Achieve Paddling SuccessWhat's The Connection Between What Paddlers Think And Feel And How They Perform? How Does Mental Preparation Help Performance? What Do Paddlers And Their Coaches Need To Do, To Ensure Paddlers Perform At Their Best When It Counts? Former International Paddler And Now Sport Psychologist Jonathan Males Combines His Many Years Of Experience Working With Successful Competitors With Recent Research In This Accessible Book, Designed To Help Paddlers And Coaches Understand The Theory Behind Success And Provide Practical Skills To Improve PerformanceRelevant For Competitors In All Disciplines As Well As For Recreational Paddlers, In The Flow Features Chapters On Selfconfidence, Decisionmaking, Teamwork, Whitewater Paddling, Competition And The Joys Of Wilderness Paddling.
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