Sustaining Your Well-Being in Higher Education: Values-Based Self-Care for Work and Life (Wellbeing and Self-care in Higher Education)
Jorden Cummings

Estado :
Novo
Vendido por
País de expedição : Portugal Continental
Resumo
Ver tudo
This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.
Working in the demanding environment of higher education can leave little time for self-care, yet making space for wellness and self-care is an essential part of creating a creative and innovative environment for academic work. This book...
Working in the demanding environment of higher education can leave little time for self-care, yet making space for wellness and self-care is an essential part of creating a creative and innovative environment for academic work. This book...
Outras ofertas
Sustaining Your Well-Being in Higher Education: Values...
Resumo
Publicidade
Avaliações dos nossos clientes
Sustaining Your Well-Being in Higher Education: Values-Based Self-Care for Work and Life (Wellbeing and Self-care in Higher Education)
Sê o primeiro a dar
a tua opinião sobre este produto
Características
Publicidade
Publicidade