Championship Triathlon Training

George M. Dallam, Steven Jonas

Championship Triathlon Training - 1
Estado : Novo
Vendido por
Gomes Books
Vendedor Português 4,8 42 914 vendas
País de expedição : Portugal Continental
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Resumo
Offers readers with the same conditioning concepts and programming used by elite triathletes. This book helps readers to learn techniques such as using weight training, plyometrics and core development to accelerate skill development in various phases of swimming, running and cycling.
Year of publication: 2008
Pagination: 320 pages, 15 black & white illustrations, 50 black & white halftones
Format: Paperback

19,99 €
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Championship Triathlon Training
Championship Triathlon Training

Resumo

Offers readers with the same conditioning concepts and programming used by elite triathletes. This book helps readers to learn techniques such as using weight training, plyometrics and core development to accelerate skill development in various phases of swimming, running and cycling.
Year of publication: 2008
Pagination: 320 pages, 15 black & white illustrations, 50 black & white halftones
Format: Paperback
Publicidade

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Características

Editora

Human Kinetics

Idiomas

Inglês

Encadernação

Capa Mole / Paperback

Dimensão

252 x 178 x 22

Comprimento

1,778 cm

Largura

0,254 cm

Altura

2,54 cm

Peso

670

Tema

Sports training & coaching|Track & field sports, athletics

Origem

United States

EAN

9780736069199

Publicidade
Publicidade