The Ptsd Survival Guide For Teens: Strategies To Overcome Trauma, Build Resilience, And Take Back Your Life

Sheela Raja

The Ptsd Survival Guide For Teens: Strategies To Overcome Trauma, Build Resilience, And Take Back Your Life - 1
Resumo
The Ptsd Survival Guide For Teens: Strategies To Overcome Trauma, Build Resilience, And Take Back Your Life
In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.
Nº de Páginas: 152
Encadernação: Capa Mole / Paperback
Tema: Personal & social issues

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Resumo

The Ptsd Survival Guide For Teens: Strategies To Overcome Trauma, Build Resilience, And Take Back Your Life
In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.
Nº de Páginas: 152
Encadernação: Capa Mole / Paperback
Tema: Personal & social issues
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Características

Editora

New Harbinger Publications

Idiomas

Inglês

Número de páginas

152,0

Colecção

Children's & young adult: general non-fiction

Data de lançamento

29/03/2018

Peso

522,0

EAN

9781626259904

Publicidade
Publicidade