Intentional Eating

This Book Will Help You Come Into Harmony With Food And Your Body By Learning To Eat With Intention And MindfulnessThe Result Will Be Blissful Enjoyment Of Healthy Real Foods That Will Nourish Your Body, Heart And SoulDisease Starts With Emotional, Spiritual And Physical ImbalanceOften That Imbalance Is Sparked By Eating The Wrong Foods And Falling Pry To Common Food Addictions Including Sugar, Too Many Carbs, Salty Flavorings, And Bad FatsThe First Step In Regaining Your Health And Living The Vital Life You Want Is To Break These AddictionsThis Book Provides The Tools Needed To Easily Break Food Addictions In Days And Then Identify The Foods That Are Right For Your BodyYou Will Learn How, When And What To EatFollowing The Guidelines Provided, In Days Your Body Will Experience ARevolutionary Shift In How You FeelMore Energy, Mental Clarity, Freedom From Digestive Problems And Prevention And Healing Of Chronic Diseases Are All Possible By Changing Your Diet And Practicing Intentional Eating.
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