Yoga Vasistha An Instructional Book On Hatha Yoga And Guide To Physical Wellbeing Thru Ancient Wisdom Of The Science Of Yoga

This Book Is Dedicated To That Part Of Yoga Which Deals With The Development And Attainment Of AHealthy Physical ConstitutionThe Information Gathered In This Book Is APassing On Of Old Knowledge In An Effort To Make It Accessible To People From All Walks Of LifeWithin The Framework Of The Science Of Yoga This Knowledge And Instructions Is Called ?hatha Yoga? And Lies At The Root Of Yoga And Its Higher TeachingsThis Knowledge Comes Naturally To Each Of Us As Our Instinctual Birth RightOften, Through External Influences Like Modern Ways Of Living Or Misguided Teaching, This Instinct Has Been Derailed, Diluted Or Changed During The Course Of Lives, Creating Confusion Later On When It Seems Impossible To Return To These Natural WaysThis Book Hopes To Achieve ARefreshing Of This Knowledge In Its Readers, Where Applicable Fill In Gaps, ACorrecting Of Strayed Habits And Bring To Light Yogi Knowledge That Has Been Passed On Through The AgesThat This Knowledge Be Cemented Into Your Hearts, Where It May Form ASolid Base To Be Used In Your Everyday Lives And Act As An Incentive To Pursue Further Along The Path Of Wisdom Of The Ancient Yogis.
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