Worry Workbook The Twelve Steps To Anxietyfree Living
The Worry Workbook helps readers understand what causes anxiety and how to move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, and make life-enhancing choices.
Nº de Páginas: 272
Encadernação: Capa Mole / Paperback
Tema: Coping with stress

Worry Workbook The Twelve Steps To Anxietyfree Living

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Editora: Thomas Nelson Publishers

Idiomas: Inglês

Número de páginas: 272,0

Peso: 454,0

Data de lançamento: 09/01/2001

Colecção: Self-help & personal development

EAN: 9780840777485

Worry Workbook The Twelve Steps To Anxietyfree Living

Les Carter

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