The Dialectical Behavior Therapy Skills Workbook For Ptsd: Practical Exercises For Overcoming Trauma And Post-Traumatic Stress Disorder

The Dialectical Behavior Therapy Skills Workbook For Ptsd: Practical Exercises For Overcoming Trauma And Post-Traumatic Stress Disorder
People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.
Nº de Páginas: 200
Encadernação: Capa Mole / Paperback
Tema: Psychotherapy