Attachment Theory Workbook For Couples Exercises To Strengthen And Grow Your Relationship

Grow closer as a couple as you learn to communicate more clearly Its no secret that even the best relationships need to be nurtured. This couples workbook offers a new framework helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics.An explanation of attachment theoryExplore the four attachment styles anxious avoidant disorganized and secure and learn how each one forms their common characteristics and how to identify y