A Year Of Zen A 52Week Guided Journal

Reflect meditate and explore through a year of Zen journaling Each day is a new empty space to bring to lifeit can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52week guided journal from Zen priest and teacher Bonnie Myotai Treace sensei. Her wise thoughtprovoking prompts will lead beginners and experienced practitioners alike through the seasons filling the blank spaces with peaceful selfexploration and reflecti