Yogas Path To Weight Loss A Mind Body Spirit Guide To Loving Yourself Lean By Kathleen Kastner M.S. Other Book

This holistic approach to weight loss focuses on the power of yoga to help you heal your relationship with yourself your body and food. Yoga union with the Divine shifts your consciousness in favor of selflove and more conscious eating and living. It brings balance and discipline into all areas of life helping you to feel more joy and fulfillment from the inside out.