Notes From Yoga Teacher Training
EvaLotta Lamm
Resumo
Sketchnotes from my 200hour Hatha Yoga TTC in Rishikesh IndiaThis book is a collection of my sketchnotes taken during a 200hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh India.The handdrawn notes include Asana ampamp Pranayama practice and alignment Anatomy and Yoga Philosophy. In addition there are full sequences and detailed alignment notes from additional dropin classes I took during my 5 months stay in India.
Notes From Yoga Teacher Training
Resumo
Sketchnotes from my 200hour Hatha Yoga TTC in Rishikesh IndiaThis book is a collection of my sketchnotes taken during a 200hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh India.The handdrawn notes include Asana ampamp Pranayama practice and alignment Anatomy and Yoga Philosophy. In addition there are full sequences and detailed alignment notes from additional dropin classes I took during my 5 months stay in India.
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Características
- Editora
-
EvaLotta Lamm
- Idiomas
-
Inglês
- Número de páginas
-
110
- Encadernação
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Capa Mole / Paperback
- Data de lançamento
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05/01/2017
- Altura
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148 x 209 x 12
- Peso
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308
- Tema
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Humanities
- EAN
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9783982069326
Publicidade
Publicidade