Strategies for Managing Stress After War - Veteran's Workbook and Guide to Wellness - Paperback - 2008

Using a resilience and wellnessbased model, this guide helps participants alleviate warrelated stress symptoms by adjusting to retransition stress reactions learning healthy coping skills alleviating sleep problems dealing with stress and anger reintegrating into family and society and engaging in postcombat growth.
Year of publication: 2008
Pagination: 128 pages, Illustrations
Format: Paperback