Get a Grip! - Overcoming Stress and Thriving in the Workplace - Paperback - 2004

Get a Grip! offers powerful, prescriptive advice for living and thriving in our high--stress times. Integrating techniques that relax the mind, the body, and the spirit, it presents quick and easy ways to make the day less stressful--and get the most out of each and every day.
Year of publication: 2004
Pagination: 240 pages
Format: Paperback