The Yoga-Body Cleanse - A 7-day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind - Paperback - 2014

Based on the ancient medicinal practice of Ayurvedic cleansing, this program uses a step-by-step approach to not only eliminate the body's impurities but also cut down on overall stress and significantly reduce weight. It also includes affirmations, homemade beauty treatments, and fun quizzes that reveal the body and mind's hidden messages.
Year of publication: 2014
Pagination: 224 pages
Format: Paperback