Body Confidence - Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential - Paperback - 2013

"A nutrition and fitness program that offers an approach based on three key nutrition factors that stabilize your blood surgar and keeps your body in balance: eating at consistent meal intervals; absolute certainty in essential nutrient ratio of protein, fat, and carbohydrates; and, identifying and consuming the right amount of calories per meal.
Year of publication: 2013
Pagination: 352 pages, Black and White Photos Throughout
Format: Paperback"