The New American Plate Cookbook - Recipes for a Healthy Weight and a Healthy Life - Hardback - 2005

We all want greattasting meals, but we also want meals that help us maintain a healthy weight and live longer, healthier lives. Marrying the art and science of food, this book is designed to accomplish all three goals. It includes: 200 recipes, from appetizers, soups, and salads to onepot dishes and entrees to vegetables, egg dishes, and breads.
Year of publication: 2005
Pagination: 312 pages, full color throughout 74 color photographs
Format: Hardback