You're Addicted to You - Why it's So Hard to Change and What You Can Do About it - Paperback - 2007
Noah Blumenthal
Estado :
Segunda-mão: Bom estado
Estados : Segunda-mão: Bom estado
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País de expedição : França
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Resumo
People often try to treat their behavioral addictions the way they would treat a common cold. People cant simply come up with something better and turn off the old behavior. This book helps us lay out a plan and break our selfaddictions. It offers a threepronged strategy with specific actions to help readers make real change.
Year of publication: 2007
Pagination: 163 pages
Format: Paperback
Year of publication: 2007
Pagination: 163 pages
Format: Paperback
You're Addicted to You - Why it's So Hard to Change and...
Resumo
People often try to treat their behavioral addictions the way they would treat a common cold. People cant simply come up with something better and turn off the old behavior. This book helps us lay out a plan and break our selfaddictions. It offers a threepronged strategy with specific actions to help readers make real change.
Year of publication: 2007
Pagination: 163 pages
Format: Paperback
Year of publication: 2007
Pagination: 163 pages
Format: Paperback
Publicidade
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You're Addicted to You - Why it's So Hard to Change and What You Can Do About it - Paperback - 2007
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Características
- Editora
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Berrett-Koehler
- Dimensão
-
227 x 152 x 11
- Peso
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300
- Colecção
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Self-help & personal development
- Tema
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Popular psychology
- Origem
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United States
- EAN
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9781576754276
Publicidade
Publicidade