Yoga addresses all the basics of the discipline, including health benefits, different styles of yoga and which one to follow, basic postures, how to practice, breathing techniques, and more. Photos illustrations.
Year of publication: 2003
Pagination: 286 pages, 90 colour photographs, 2colour line drawings
Format: Hardback

Yoga - The Perfect Companion - Hardback - 2003

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Editora: Black Dog & Leventhal Publishers Inc

Dimensão: 160 x 159 x 30

Peso: 584

Tema: Exercise & workout books

Origem: United States

EAN: 9781579122782

Yoga - The Perfect Companion - Hardback - 2003

Michele Picozzi

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