The Four Dignities - The Spiritual Practice of Walking, Standing, Sitting and Lying Down - Paperback - 2014

Based on the authors long experience of Yogic and Daoist traditions, this book explores the embodiment of spiritual practice in the most basic functions of daily life. The author shows how to bring the consciousness to bear on the body in lying, sitting, standing and walking, with transformational consequences.
Year of publication: 2014
Pagination: 224 pages, black white illustrations
Format: Paperback