Fit for Your Shape : You are one of four body shapes. Find out which. Work out to perfect it.
Matt Roberts
Estado :
Recondicionado - Como novo
Estados : Recondicionado - Como novo
Produto previamente utilizado mas em perfeita condição estética
Vendido por
País de expedição : França
Comentários do vendedor
Edição 2004. Ammareal doa até 15% do valor líquido deste artigo para instituições de caridade.
Resumo
Women are one of four body types - pear, apple, tube and hourglass. Discover which you are and work out to perfect it with personal trainer to the stars Matt Roberts. He shows you how to maximise the best parts of your body to achieve the lean, toned, sexy body you want. Includes specific resistance exercises, for home or gym, nutrition tips, and advice about which foods most benefit each shape. What are you waiting for!
Fit for Your Shape : You are one of four body shapes. Find...
Resumo
Women are one of four body types - pear, apple, tube and hourglass. Discover which you are and work out to perfect it with personal trainer to the stars Matt Roberts. He shows you how to maximise the best parts of your body to achieve the lean, toned, sexy body you want. Includes specific resistance exercises, for home or gym, nutrition tips, and advice about which foods most benefit each shape. What are you waiting for!
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Fit for Your Shape : You are one of four body shapes. Find out which. Work out to perfect it.
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Características
- Editora
-
Dorling Kindersley Ltd
- Idiomas
-
Inglês
- Número de páginas
-
160
- Encadernação
-
Capa Mole / Paperback
- Data de lançamento
-
08/01/2004
- Comprimento
-
18,6 cm
- Largura
-
1,2 cm
- Altura
-
23,4 cm
- Peso
-
476 g
- Tema
-
Exercícios e/ou malhação
- EAN
-
9781405301701
Publicidade
Publicidade